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Bio:
Jessica grew up in Rosemount and graduated from Rosemount High School in 1998. She graduated from Rasmussen College in 2001 with a Business Management/Administrative Associates degree with a Sales and Marketing certificate. Jessica wanted more out of a career than just a paycheck. She wanted to help people with the daily stresses of life and make a difference. Jessica will be a September 2010 graduate of Rasmussen College with a Massage Therapy Associates degree. She has experience in Deep Tissue, Swedish, Prenatal, Sports, Reflexology, Shiatsu, Trigger Point, and Chair massage. The business name for Jessica’s massage practice is Peace of Mind Massage Therapy. In her spare time, Jessica enjoys camping, hunting, fishing, and most importantly spending time with family and friends.
Jessica’s goals are to alleviate the stress from the day to day activities and help each person with their individual needs and wants. This is a place for you to let go and relax.
She believes that massage therapy is a necessity in life and will improve your wellness.
Contact Information: Phone #: 612-749-8907
E-mail: jmj7299@yahoo.com
Website: jessica@peaceofmind-mn.com
Healing Modalities:
Deep Tissue - A massage technique that focuses on deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fibers of the muscles, tendons, and fascia.
Swedish – A relaxation massage to increase oxygen flow in the blood and release toxins from the muscles.
Sports - An appropriate massage typically for pre-event, during, and post-event of athletic events. The purpose is to prepare the athlete for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injury.
Reflexology - A gentle form of therapeutic treatment applied to the feet and sometimes to the hand. It is believed that applying pressure to specific areas on the feet, hands and ears can affect internal organs and body systems and therefore promote good health.
Prenatal - Shares many of the goals of regular massage – to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. It’s also tailored specifically to the needs of pregnant women and their changing bodies. The mother-to-be will be in a side-lying position surrounded by the comfort of pillows to ease any tension of the belly, neck, hips, and back.
Trigger Point – A technique that uses compression and passive stretching to help improve range of motion, rehabilitate breathing patterns, decrease pain level, and other measures of improved function.
Fees, Special Discounts:
First time clients $10 off 1 hour massage; $5 off ˝ hour massage
Punch Card Program – Get 6 one hour massages and get the 7th free; Get 10 ˝ hour massages and get the 11th free
Session fee – ˝ hour - $35, 1 hour - $60, 1 ˝ hour - $85
Chair Massage $1.00 a minute
Payment Options: Cash or Check
Gift Certificates available
Cancellation Policy: 24 hour notice is appreciated
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